You are not alone.

Even when you feel alone, you are not.

Regardless of appearances, you’ve never really been on your own.

You've always had a powerful force in your corner.

It’s always looking out for you. It has always had your back.

#TheCubanGuy

It's just a phase.

Make no mistake about it; sooner or later, this will pass.

Some phases may last a little longer than others.

Yet, regardless of duration, no situation lasts forever.

Be at ease. Your current predicament will pass.

#TheCubanGuy

In the middle of progress.

Regardless of what things may look like in the moment, you're making progress.

Don’t be fooled by appearances.

Progress doesn’t always look like progress, especially when you're in the

 midst of it.

You may feel like you're going in circles or even at a standstill, but you're definitely

 making progress.

#TheCubanGuy

What it takes.

You don’t need to have it all together to show up. You get it together because

 you show up.

Just show up.

Show up regardless of your situation. Show up because showing up is how 

it all starts.

Many times, showing up is all it really takes.

#TheCubanGuy

Celebrate yourself.

Don’t wait until you are one hundred percent done to celebrate. Celebrate

 regardless of where you are.

Celebrate every milestone, big or small.

Celebrating yourself has nothing to do with bragging, but about recognizing

 yourself for all you do.

What you are doing is worth celebrating.

#TheCubanGuy

You've come a long way.

Give yourself some credit. What you’ve done is nothing short of remarkable.

Regardless of what you think, you’ve done well.

You deserve more credit than you give yourself.

Don't let the endless pursuit of more make you feel worth any less.

#TheCubanGuy

Great victories.

Regardless of the outcome, one way or another, you always win.

Celebrate your wins. Celebrate even more those occasions that don’t look 

like a win.

You learn very valuable lessons from those challenges, which in the long run

 can create great victories.

It takes a lot more than winning to be victorious.

#TheCubanGuy

The best is yet to come.

Don’t stop pushing forward. Don’t stop working toward better tomorrows.

Just keep going.

Regardless of what anyone says or how things look at the moment, sooner

 or later you'll make it through this.

Don’t stop believing that better days are ahead.

#TheCubanGuy

Relax a little

Regardless of how troubling things may seem, there’s something of value 

in every situation.

Don't be too quick to react. Give yourself some time.

Walk away for a minute if you need to. Reflect and come back to the situation 

with a more relaxed state of mind.

Relax, and you'll see the gift in your current predicament.

#TheCubanGuy

Accept Yourself

Accepting yourself is a job that no one does better than you.

 Don’t delegate it or expect others to do it for you.

Accept yourself at all times.

Accept yourself regardless of your choices or where you find

 yourself in life.

It's easier to bounce back when you accept yourself.

#TheCubanGuy