Notice your blessings.

There’s something magical that happens when you acknowledge your 

blessings.

You become present to them.

Pause for a minute and recognize some of the gifts in your life.

Noticing your blessings is a blessing in itself.

#TheCubanGuy

Take time to reflect

You have options. At least, more options than you think.

Take a deep breath.

Pause for a second.

Before you rush into saying or doing something you might

 regret, take time to reflect.

The longer you reflect, the wiser your actions will be.

#TheCubanGuy